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    Buckwheat is often referred to as a 'superfood.' Here's why. - USA Today

    December 09, 2024 1 min read

    Buckwheat is often referred to as a 'superfood.' Here's why. - USA Today

    Why is buckwheat considered a superfood? Daryl Austin interviews a registered dietitian and professors to explore the super seed's nutritional benefits, including high plant protein, fiber content, heart-healthy flavanoids rutin and quercetin, and antioxidants. Read the USA Today article here.

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